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Hi.

My name is Rasheeda, I am a Certified Holistic Nutritionist. Welcome to my blog on everything health & wellness, fitness and beauty. Hope you enjoy and feel inspired!

Plant-Based Noodle Bowls

Plant-Based Noodle Bowls

Splendid Spoon now has rich and saucy noodle bowls!! I mean who doesn’t love noodles! Honestly they are so delicious and yummy. All plant-based of course, gluten-free and free from added sugar.

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Kale Pesto Noodles

This bowl is my absolute favorite! I love pesto, and I love the cheesy flavor. So good!!

(Photo via: SplendidSpoon.com)

NUTRITIONAL YEAST

Complete protein with essential amino acids.

TOMATOES

Loaded with lycopene for disease resistance.

KALE

Loaded with antioxidants and Vitamin C.

Ingredients: Rice Noodles (Water, Rice Flour, Canola Oil), Kale, Water, Roasted Tomatoes (Tomatoes, Expeller Pressed Canola Oil, Olive Oil, Garlic, Salt, Vinegar, Spices), Almonds (Tree Nuts), Cashews (Tree Nuts), Olive Oil, Hemp Seeds, Garlic, Black Pepper, Salt, Lemon Juice Concentrate, Nutritional Yeast (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin)

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Creamy Butternut Squash Noodles

(Photo via: SplendidSpoon.com)

I love the creaminess of this noodle bowl! I really love butternut squash.

Highlighted Ingredients:

TURMERIC

Nature's best anti-inflammatory.

BUTTERNUT SQUASH

Lowers and regulates blood pressure.

BROCCOLI

High in fiber to support digestive health.

Ingredients:

Rice Noodles (Water, Rice Flour, Canola Oil), Broccoli, Water, Butternut Squash, Sweet Potatoes, Olive Oil, Salt, Garlic, Lemon Juice Concentrate, Nutritional Yeast (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Cinnamon, Sage, Black Pepper, Ground Turmeric, Cloves

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Tangy Ginger Noodles

I really love the sauce! Yummy almond-y sauce.

(Photo via: SplendidSpoon.com)

Highlighted Ingredients:

CARROT

Keeps vision as sharp as a tack.

RED PEPPERS

Increases the absorption of iron.

ALMONDS

Loaded with antioxidants to fight free radicals.

Ingredients: Rice Noodles (Water, Rice Flour, Canola Oil), Broccoli, Water, Red Bell Pepper, Carrots, Lime Juice, Coconut Aminos (Coconut Tree Sap, Sea Salt) (Tree Nuts), Dates, Almonds (Tree Nuts), Scallions, Sesame Oil, Olive Oil, Ginger, Garlic, Basil Paste (Basil, Canola/Olive Oil, Lime Juice, Salt), Lemon Juice Concentrate, Nutritional Yeast (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Jalapeno Peppers, Salt

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Sesame Noodles

Shiitake mushrooms are my favorite. I love the noodles with the collards. Delish!

(Photo via: SplendidSpoon.com)

Highlighted Ingredients:

COLLARD GREENS

Detoxifies the body and cleanses the liver.

GINGER

Boosts immune system and fights inflammation.

SHIITAKE MUSHROOMS

Strengthens bones with vitamin D.

Ingredients:

Rice Noodles (Water, Rice Flour, Canola Oil), Shiitake Mushroom, Collard Greens, Water, Coconut Aminos (Coconut Tree Sap, Sea Salt) (Tree Nuts), Rice Vinegar (Water, Rice), Sunflower Butter (Roasted Sunflower Seeds, Salt), Tahini (Sesame Seeds), Sesame Oil, Garlic, Sesame Seeds, Ginger, Red Chili Pepper

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Green Curry Noodles

One of my favorite type of foods is Thai food and this noodle bowl reminded me of that. Delicious.

Photo via: SplendidSpoon.com)

Highlighted Ingredients:

GALANGAL

Reduces inflammation and supports healthy digestion.

LIME

Promotes oral health and eliminates bacteria.

BROCCOLI

High in fiber to support digestive health.

Ingredients:

Rice Noodles (Water, Rice Flour, Canola Oil), Coconut Milk (Coconut Extract 60%, Water) (Tree Nuts), Broccoli, Butternut Squash, Shiitake Mushrooms, Water, Green Curry Paste (Chili Pepper, Garlic, Ginger, Shallot, Lemongrass, Salt, Basil, Kaffir Lime, Sugar, Spice Blend (Coriander, Pepper, Cumin, Cardamom, Turmeric) Galangal), Basil Paste (Basil, Canola/Olive Oil, Lime Juice, Salt), Scallions, Olive Oil, Ginger, Garlic, Cilantro, Lemon Juice Concentrate, Salt, Cumin, Coriander

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